The Still Mind

Our world observed from stillness


You Can Transform Yourself–The Power of The Mind

There exists a popular notion in the collective human psyche, that biology and physiology are locked concepts, which one has no control over. Without delving too far into the study of genetics and biology, the basic tenant is essentially that the body is a mechanistic, bio-machine, that has parts that sometimes fail, and thus, like a car, need to be replaced and repaired. This concept is fairly accurate to a point, but that point has underlying root causes that create certain manifestations which are less than favorable to the organism. Things do wear down, and yes they must be replaced or repaired, however short of a life threatening immediate circumstance, there exists no better “surgeon” and replacer of “parts” then the organ which resides in the skull, and the body which it commands.

The study of pharmaceuticals and their efficacy inadvertently distracts us from observing something very telling about an aspect of the results found from a “failed” trial. When testing a drug, conditions are set to root out the possibility of the action of the drug being affected by a subject’s own physiological responses, via blind and/or double-blind trials. When it is found that the subject has healed as a result of anything other than the drug itself, then focus on that pharmaceutical is adopted as the underlying subject of investigation. Yet there is an important aspect which is overlooked in the grand scheme of healing. That is Continue reading

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Meditation and The Power of The Mind–Documentary

A very informative independent documentary that I stubbled across on meditation, delving into it’s history, practice, and the science behind it. I am attempting to encourage as many people as possible to start meditating if you have not already, and also support the perpetuation of this practice, for it is the greatest thing that one can do for themselves.
*If video does not load, follow this link to view: *

Feel free to leave a comment below, or I can be contacted via the various ways listed on my contact page
Enjoy! ^_^

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Why You’re Not A Genius, But Should (And Could) Be

Geniuses are always admired by people because it seems as though they have some innate mandate from the cosmos to manifest mental brilliance and display it to the world. The most commonly known individual is of course Albert Einstein, as well as Steven Hawking; artist, Picasso; writers like Dickens and Hemingway; inventors such as Thomas Edison, and other lesser known “mental artists” like Jacque Fresco (check out The Venus Project to learn about him and his work). As brilliant as these individuals are and were, what is unknown by most people is that their abilities are not something that is outside the reach of the average person, because these individuals are (and were) people, just like you and me. So what is the difference? The difference is that they lived by their imaginations, and nurtured them and exercised them. They are in tune with what is referred to as the super-consciousness, or higher consciousness–the aspect of our being that is everywhere and in everything, and which governs our conscious and subconscious operation. The average person, when they are young is consistently discouraged from using their imagination to view the world as they ascend in age. What is not known is that imagination is not just something that is used to pass the time when one is young and then should be forgotten once one has reached a certain age. It is the aspect of oneself rooted in the frequency of existence that is trying to get one’s conscious self to create something in this reality. If it goes ignored, or worse, is actively quelled, then according the workings of the subconscious mind, over time one will learn not to listen to their intuition, and it will diminish (though not totally disappear). Let us examine why.

The conscious mind can be described as the “monkey mind,” a description very prevalent in Chinese thought where it is known as Xin (pronounced “hsin”) or emotional mind. The monkey mind jumps around like a little monkey (hence the name), rarely if ever being fully present in the current moment. This erratic mind just so happens to make up only 5 to 10 percent of the overall consciousness spectrum in which we operate. Despite this, it seems to occupy the entirety of our everyday experience, twenty-four hours a day. With such a troublesome little guy hopping around in there, it may come as no surprise that it gets in the way the majority of the time, preventing the subconscious mind from fully coming to the forefront, and unleash its total potential.

The subconscious mind, or the yi (the wisdom mind), is the part of consciousness spectrum that stores information and acts as the foundation that brings things to the surface, so to speak. Most functions of the human body are carried out subconsciously, and some can be both conscious and subconscious, like breathing for example. The subconscious mind has a big job, regulating things that the conscious aspect is too busy jumping around to handle, and it does more than command the involuntary mechanisms in the body. Deep-seeded thoughts and modes of behavior are the domain of the subconscious. I’ve found one way to describe how the subconscious mind functions using the movie Click, starring Adam Sandler. In the movie, Sandler’s character receives a remote control that allows him to operate his life as if it were a DVD player–pausing, playing, fast forwarding and reversing his reality. Eventually, he ends up fast forwarding so much, that the remote, having learned his behavior, automatically fast forwards through the same scenarios again and again, leaving Sandler’s character an old man, who missed out on his entire life. This is essentially how the subconscious mind works. It stores behaviors then recalls them at opportune moments, like an auto-pilot function. Now, this subconscious mind that is running the show below the surface makes up roughly from 90 to 95 percent of the consciousness complex. But here is the key: the subconscious mind is the direct link to the superconscious mind, which is connected to the ways of all of existence, and is precisely why, for instance, it is possible for people to know what is happening with others even when they are hundreds of miles away. Ideas that seem to come straight out of the blue, and intuition have their origins in the superconscious mind.

Those individuals who have allowed themselves to develop a firm relationship with this aspect of their being, have extreme insight and thus develop ways of doing things that the average person deems to be impossible. Why? Because the average person’s subconscious programming is such that they believe that they are separate from everything else, and that they can’t be creators or geniuses. For if you have been told throughout your life that the world is the way that others say it is, and each time that imagination (the superconscious mind) has attempted to manifest something, it was immediately quelled, one’s subconscious programming thus learns that this being that they are cannot do anything unless it is derived via pre-approved behavior and methods; the momentary flashes of inspiration and quirkiness are dismissed as mere childish fantasies. As a result, they don’t get nurtured, and thus fail to become anything other than silly daydreams. And what those who know not how to think outside the indoctrinated programming attempt to do, is make others think the way that they do. Unbeknownst to them, essentially what they are doing is inhibiting the progression of the human race one person at a time, by attempting to eradicate extraneous and “divergent” modes of thinking. This is all too common with parents and their kids, where the child is discouraged from living in “fantasies.” Parents usually have the best intentions in mind when it comes to their kids, so it is understandable that they would want them to be able to fit in and succeed in society. However, what they usually fail to realize is that the very thing that they are trying so desperately to stop their child from engaging in is precisely the thing that could serve to make their child succeed in a whole new way. Conversely, one whose mental faculties have been nurtured and humored on a consistent basis, tend to become unbounded in their abilities, and have the infrastructure in place to create things which other’s say are impossible.


How To Access The Super-Consciousness

Everyone’s brain can be limitless, it just depends on whether you allow it to be or not. The best way to start to explore this side of yourself is through meditation. It’s true that there is always a steady, cliché drum beat all over of “meditate meditate meditate,” but that is for a reason. Meditation will quiet the monkey mind, giving one the ability to access the part of their consciousness that can only be fully realized when it is nurtured and given room to grow. Since this is not a post on meditation, I will not delve into any details of its practice. If there are questions as to how to do meditation, there is an abundant resource on the web, or you can also contact me directly. I will be happy to answer any questions concerning meditation and some of its subtleties. My contact information can be found on the “Contact” page of this blog, or you can just leave a comment below.