“Where there are rain clouds, so will be a storm. Where there are inharmonious circumstances, so will be the appropriate emotions. When there are no more clouds, there is no more storm. Let it also be so with the mind” – The Still Mind
A very informative independent documentary that I stubbled across on meditation, delving into it’s history, practice, and the science behind it. I am attempting to encourage as many people as possible to start meditating if you have not already, and also support the perpetuation of this practice, for it is the greatest thing that one can do for themselves.
*If video does not load, follow this link to view: http://www.youtube.com/watch?v=h-R3hb6Ha9A *
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